Spiritual counselling is based on the belief that we can find our own answers when we tune into our inner wisdom. I help you to do that by creating a safe, sacred space for deep listening from a place of acceptance and love as you explore the issue needing attention. I draw upon a range of tools as appropriate for you including breathing, silence, prayer, affirmations, guided visualisation and body awareness, as well as the compassionate listening and facilitated exploration at the heart of many forms of counselling.
Spiritual counselling does not have to be part of an on-going counselling commitment, although it helps to establish a relaxed and trusting relationship. Sessions may be booked on a stand alone basis, as well as monthly, weekly or as-needed.
Spiritual counselling is available to anybody, although if you are preparing for a ceremony or have had a ceremony with me you may also wish to have additional spiritual counselling sessions. I offer sessions via phone or skype and at Brixton Therapy Centre.
Spiritual counselling may be used to explore many issues including:
Loss and bereavement
Life changes and challenges
Finding a sense of purpose and meaning
Becoming more of who you really are
Finding your life's work
Deepening your spiritual connection
May all beings be well
May all beings be free from suffering
May all beings be at peace
May all beings know their wholeness
May all beings dwell in the heart